Relax.
Reconnect.
Find your balance.
Unwind, ease stress + reconnect with your body through personalized foot, hand, ear + face reflexology.
20+ YEARS OF EXPERIENCE • LICENSED REFLEXOLOGIST • BOARD-CERTIFIED • REGISTERED NURSE
Hi, I’m Liz
I’m a licensed + board-certified reflexologist and registered nurse with over 20 years of experience in reflexology.
I bring together my nursing background, reflexology expertise + training in Reiki and energy healing to offer thoughtful, personalized care. I take time to listen and tailor each session to your needs and comfort.
Whether you’re taking a quiet break from a busy life or making reflexology part of your self-care routine, I’m here to help you feel comfortable, cared for + supported.
My Offers
Reflexology Sessions
A complementary modality that uses techniques such as thumb walking, finger walking, and rotation on a point to effect change in the rest of the body, assisting the natural healing process.
Each session is tailored to your preferences, with attention to your comfort throughout.
On-Site Reflexology
I also offer reflexology visits to homes, workplaces + care facilities. Contact me to discuss your location, needs + availability.
My
Approach
I blend my knowledge of reflexology with my nursing experience to help clients reduce the effects of stress in their lives.
I specialize in foot, hand, ear, and face reflexology sessions.
Trainings + Certifications
I completed a 210-hour foot reflexology certification program through the Muscular Therapy Institute in Cambridge, MA. I've also attended the Spa Tech Institute in Ipswich, MA.
I'm a member of the Reflexology Association of America (RAA) and am certified by the American Reflexology Certification Board (ARCB).
Professional Contributions
I was instrumental in helping pass legislation establishing licensure for reflexologists in New Hampshire, elevating reflexology as a profession.
I'm also a founding member and the first President of the Reflexology Association of New Hampshire (RANH). I had the honor of having the Governor of New Hampshire sign a proclamation declaring the third week of September as World Reflexology Awareness Week each year.
Assist your body’s
natural healing process
Locations
Stepping Stones Reflexology
57 Main St.
Epping, NH 03042
Whole Body Chiropractic LLC
Tues + Thurs Office Availability
251 Central Ave. Ste. 10
Dover, NH 03820
Availability
Dover - Tuesday, Thursday
Saturday - By Appointment Only
“The path is always right beneath your feet.”
- Issan Dorsey
Conditions for treatment
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Psychological
Anxiety/stress
Depression
Insomnia
Trauma & Addiction -
Physical
Pain
Chronic conditions
Arthritis -
Immunity
Allergies
Digestion
Illness resilience -
Urinary & reproductive
Fertility
Pelvic floor -
Recovery
Ongoing wellness
Post surgery
Injury rehab
Promote relaxation, reduce stress, and improve overall well-being.
Frequently asked questions
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I do not accept insurance providers at this time.
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Sessions range from $50–$100, depending on the length of your session. Please see my pricing page for more details.
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Reflexology is generally not painful, and many people find it to be a relaxing experience. If you have a specific condition you want to treat or any concerns, please don't hesitate to reach out.
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I’m an inclusive, LGBTQ+ affirming practitioner. My practice is inclusive for everyone, and I welcome you to share as much or as little as you want with me to help you feel comfortable joining my healing space.
Still have questions? Reach out!
Ready to start?
Schedule your session now.
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