Stepping Stones Reflexology

Assist your body’s natural healing process

About me

Experience

Liz is a licensed and board-certified reflexologist with over 20 years of experience. She has studied complementary treatment modalities, including Reiki and Energy Healing with Barbara Brennan. As a registered nurse with direct patient care and education, Liz understands that healing is a multilayered and highly individualized process.

Technique

She blends her knowledge of reflexology with nursing care to assist her clients in reducing the effects of stress on their lives. She specializes in foot, hand, ear, and face reflexology sessions. 

Certification

She completed her extensive reflexology training at the Muscular Therapy Institute in Cambridge, MA, and attended the Spa Tech Institute in Ipswich, MA. Liz is a Reflexology Association of America (RAA) member and is certified by the American Reflexology Certification Board (ARCB).

Achievement

Liz was instrumental in helping with the legislative process to pass licensure laws for reflexologists in New Hampshire, elevating it a profession. She was a founding member and first President of the Reflexology Association of New Hampshire (RANH), and had the governor of NH sign a proclamation declaring World Reflexology Awareness Week as the third week of September every year.

Reflexology for feet, hands, face, ears, and more.

My services

Reflexology
A complementary modality that uses techniques such as thumb walking, finger walking, and rotation on a point to effect change in the rest of the body, assisting the natural healing process.

Remote Work
On-site reflexology sessions are also available for homes, offices, hospitals, long-term care facilities, and assisted living facilities. Please inquire.

Locations
251 Central Ave, Dover, NH 03820

644 Columbus Ave #7, Rochester, NH 03867

Availability
Dover - Tuesday, Thursday, Saturday

Rochester - Monday, Wednesday, Friday

Healing is for everyone

·

Healing is for everyone ·

“The path is always right beneath your feet.” 

- Issan Dorsey

Conditions for treatment

  • An abstract outline icon with a starburst contained within a circle shape.

    Psychological

    Anxiety/stress
    Depression
    Insomnia

  • An abstract outline icon with diagonal lines within a circle shape.

    Physical

    Pain
    Chronic conditions
    Arthritis

  • An abstract outline icon with a rainbow-shaped pattern within a circle shape.

    Immunity

    Allergies
    Digestion
    Illness resilience

  • An abstract outline icon with geometric and diagonal lines across a circle shape.

    Urinary & reproductive

    Fertility
    Pelvic floor
    Labor induction

  • An abstract outline icon of a circle sliced into different proportions on the left and right sides, like a pizza.

    Recovery

    Ongoing wellness
    Post surgery
    Injury rehab

Promote relaxation, reduce stress, and improve overall well-being. 

Frequently asked questions

  • I do not accept insurance providers at this time.

  • Sessions range from $50–$100, depending on the length of your session. Please see my pricing page for more details.

  • Reflexology is generally not painful, and many people find it to be a relaxing experience. If you have a specific condition you want to treat or any concerns, please don't hesitate to reach out.

  • I’m an inclusive, LGBTQ+ affirming practitioner. My practice is inclusive for everyone, and I welcome you to share as much or as little as you want with me to help you feel comfortable joining my healing space.

Still have questions? Reach out!

Ready to start?

Schedule your session now.


Topical Therapy Creams

Topical Therapy Creams

Banish pain and discomfort naturally. This all-natural blended cream targets sore muscles, joints, and inflammation.

Learn more about this unique product.